Recipe Name
Mini Quiche
Submitted by
tjspeidel
Recipe Description
Easy to grab for breakfast on the go
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
20
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
10
large
eggs, beaten
6
tablespoons
cup milk
2
dash
black pepper, to taste
3
cups
Baby Spinach Leaves, raw
4
ounces
ham, deli meat, no sugar added
12
sprays (about 1 second)
Pam cooking spray
Steps
Sequence
Step
1
Preheat oven to 325 degrees. Coat the cups of a 12-cup muffin pan with the Pam spray.
2
Beat eggs, milk, pepper
3
Blanch the spinach in hot water until soft (2-3 mins)
4
Divide the ham slices into thirds and place in the muffin cups. You can also use turkey, bacon, or cooked sausage instead of the ham.
5
Divide the spinach equally into the muffin pan.
6
Ladle the egg mixture over the ham and spinahc until it is about 3/4 full.
7
Bake for 10-15 minutes or until egg is firm, but not over cooked.