Recipe Name Peanutbutter and Banans Muffins Submitted by SBasham
Recipe Description Very good healthy muffin
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup, packedbrown sugar
1/2
cupNatural Peanut Butter
1/2
cup, gratedCarrots (grated or puree)
1/2
cup, mashedmashed bananas
1
largeegg, white only
1
cupwheat flour, wholewheat
1
teaspoonbaking powder
1
teaspoonbaking soda
1/2
teaspoonsalt
Steps
Sequence Step
1Preheat oven to 350. Coat 12 cup muffin tins with cooking spray or line with paper baking cups. In a large mixing bowl, mix 1/2 cup of brown sugar with the peanut butter, the carrot and banana puree and the egg white, using a wooden spoon
2Put the flour, baking powder, baking soda, and salt in a bowl or zipper-lock bag and stir/shake to mix. Add to the bowl with the peanut butter mixture and stir just to combine (the batter will be a little lumpy-do not overmix.) Add the remaining 1/2 cup of brown sugar and stir once or twice.
3Divide the batter among the muffin tins and bake until the muffins are lightly browned and a toothpick comes out clean when inserted into the center, 15-20 minutes. Turn the muffins out onto a rack to cool. Store inan airtight container at room terperature for up to 2 days, or wrap inidividually and freeze for up to 1 month