Recipe Name Chicken marsala Submitted by Melodi13
Recipe Description chicken-no added fat
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
pounds, rawboneless chicken breast
4
cups piecesMushrooms, Sliced
1/4
cupgarlic minced
4 3/4
tablespoons choppedshallots (1/2 cup), sliced
4
cupschicken broth, fat free
8
fliud ouncesmarsala wine
1/4
cupCornstarch
1/4
cupsherry, cooking
Steps
Sequence Step
1chop shallots and garlic slice mushrooms cook mushrooms, shallots and garlic in pan till carmelized and remove from pan coat chicken with 1/2 of cornstarch fry in pan 5 minutes each side add mushrooms, shallots and garlic to chicken and add all liquid simmer for 30 minutes remove some liquid and mix with corn starch add back to pan to thicken cook another 10 minutes