Recipe Name Flaxseed pie crust Submitted by pyes
Recipe Description Low Carb Pie crust
Quantity 1 Quantity Unit crust
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupflaxseed meal
3
tablespoonsOat bran, raw
2
tablespoonswheat bran/unprocessed
2
tablespoonsegg whites
2
teaspoonssplenda no-calorie sweetener
1/8
teaspoonsalt
Steps
Sequence Step
1Mix all ingredients till moistened. Add additional egg whites if needed.
2Press into 8 inch pie plate.
3Bake at 350 for 15 minutes till firm. Cool before filling.