Flaxseed Crackers- by : pyes
Low Carb/Fat Crackers 
 
Cals. / serving : 147        % from fat : 48        % from carbs : 43        % from protein : 24 
Flaxseed pie crust- by : pyes
Low Carb Pie crust 
 
Cals. / serving : 26        % from fat : 34        % from carbs : 46        % from protein : 15 
Sugar Free Lemon Pie- by : pyes
A simple sugar free lemon pie using Crystal Light 
 
Cals. / serving : 85        % from fat : 0        % from carbs : 89        % from protein : 4 
TVP Fried Rice- by : pyes
Low Carb mock fried Rice using TVP flakes 
 
Cals. / serving : 186        % from fat : 48        % from carbs : 10        % from protein : 43