Recipe Name Southwest Chicken & Brown Rice Submitted by Mike Herrin Recipe Description Easy one dish meal Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/2 pounds, raw Approx. 2 cups chicken breast, cut into 1/2 inch pieces 4 cups brown rice (cooked) 6 peppers Poblano pepper, roasted, seeded and chopped 1/2 medium (2-1/2" dia) White Onion, chopped 2 stalks small (5" long) celery, chopped 2 teaspoons olive oil 4 ounces Pepper Jack Cheese shredded 4 ounces shredded Reduced Fat cheddar cheese 2 ounces 2% monteray jack and cheddar cheese 1/2 cup Panko bread crumbs 1/2 teaspoon canola oil Steps Sequence Step 1 Season and bake chicken, then chop to desired size 2 Chop onion and celery, saute in 2 tsp oil until tender 4 Place mixture in a 14 X 9 in dish coated with cooking spray. 5 Sprinkle the 2% monterey jack 6 Spray lightly with cooking spray and cook in a 375 degree oven for 15 - 20 minutes or until thoroughly heated and the topping is browned.