Recipe Name Pasta sauce with Tuna, Tomatoe and Olives Submitted by tmcvean Recipe Description Healthy and tasty and elegant enough for company. Quantity 1 Quantity Unit pan Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1/8 teaspoon olive oil spray 1 teaspoon olive oil, extra virgin 4 cloves large garlic cloves 6 tablespoons parsley, chopped 4 tablespoons basil, fresh 2 cups tomatoes canned, stewed 1/8 cup, sliced Fennel 1 can tuna 1/2 teaspoon salt Steps Sequence Step 1 Heat a heavy pan to medium and spritz with olive oil spray. Add 1/2 tsp olive oil and garlic. Add 2 tbsp of the parsley reserving the rest. Add torn basil, fennel, tuna and saute for 2 - 3 minutes. Add tomatoes and crush with wooden spoon. 2 Bring to a steady simmer and reduce for 10 minutes. (At this time pasta can be prepared - any type - recommend brown rice pasta or whole grain.) 3 Stir in salt, pepper and olives, heat through. Serve over pasta with generous sprinkle of fresh parsley.