Recipe Name Protein smoothie Submitted by cynditu Recipe Description On the Vine makes custom smoothies. This is what I usually order. Trying to calculate nutrtional data Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 1 Ready In (minutes) 11

Ingredients Amount Measure Ingredient 1 pear, medium (approx 2-1/2 per lb) pear 8 fliud ounces Milk, fluid, nonfat 1 cup rasberries (fresh or frozen) 1 scoop whey protein powder Steps Sequence Step 1 Peel, core, and chop pear 2 Add all ingredients to blender and blend