Recipe Name Low Carb Meatloaf Submitted by atinamarie
Recipe Description Got this from a friend...
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 55 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
poundsBeef, ground, 80% lean meat / 20% fat, raw
2
cupstomato sauce
2
largeeggs
2
tablespoonsOnion, dehydrated flakes
0.25
cupsflaxseed meal
Steps
Sequence Step
1Preheat oven to 350, blend all ingredients well. Season to taste. Press into loaf pan and bake for 55 minutes.