Recipe Name green smoothie Submitted by nicci7
Recipe Description 9 ounces spinach 2 romaine lettuce heads 2 celery stalks 1 apple 1 pear 1 banana 2 tablespoons lemon juice
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, shreddedromaine lettuce
1
package (10 oz)Spinach
2
stalks medium (7-1/2" - 8" long)celery
1
medium (2-3/4" dia) (approx 3 per lb)apple
1
pear, medium (approx 2-1/2 per lb)pear
1
medium (7" to 7-7/8" long)bananas
2
tablespoonslemon juice, bottled
Steps
Sequence Step
1blend in order, 1 at a time.