| green smoothie | - by : nicci7 |
| 9 ounces spinach
2 romaine lettuce heads
2 celery stalks
1 apple
1 pear
1 banana
2 tablespoons lemon juice | |
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| Cals. / serving : 93 % from fat : 0 % from carbs : 94 % from protein : 12 | |
| stuffed peppers | - by : nicci7 |
| quick & easy | |
| |
| Cals. / serving : 752 % from fat : 41 % from carbs : 37 % from protein : 19 | |
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