Recipe Name Broccoli Cheese Iron Skillet Quiche Submitted by Breanne Recipe Description This Quiche is crustless to reduce the calories, however taste great! Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 6 large eggs, whisked 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 cup milk, lowfat, 1% 1 teaspoon Margarine spread 3/4 cup, shredded shredded cheddar cheese 1 package (10 oz) broccoli florets steamers bag (10-12oz) Steps Sequence Step 1 Heat oven to 350 degrees. 2 Prepare frozen broccoli steamers bag according to package directions. 3 Mix eggs, 1/2 cup cheddar cheese, milk, pepper and salt in medium mixing bowl. 4 Melt margarine in large cast iron skillet on stove top and use to coat pan. 5 Remove broccoli from microwave. Drain off excess liquid and pat dry with paper towel before adding to egg mixture. 6 Poor egg mixture into iron skillet and place in oven for 25minutes or until eggs are set. 7 Sprinkle remaining 1/4 cup cheddar cheese on top of quiche and place under broiler to brown. 8 Serve Quiche look warm.