Recipe Name Apple Cinnamon Oat Bran Muffins Submitted by corpabella Recipe Description I got the base of this recipe from Women's Health Mag. But quite frankly it was dry and hard as a brick. This is the improved edible version of it. Its quite filling and delicious! It makes 9 large muffins Quantity 9 Quantity Unit 1 Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1/2 cup Oat bran, raw 1 cup organic whole wheat flour 1/4 cup ground flax seed meal 1 1/2 teaspoons baking soda 2 teaspoons Rumford Aluminum Free Baking Powder 1 1/2 teaspoons cinnamon, ground 1/2 teaspoon nutmeg, ground 1 large eggs, beaten 4 teaspoons canola oil 1/2 cup (8 fl oz) Fat Free plain yogurt 1/4 cup, quartered or chopped apple 1/2 cup applesauce 1/4 cup apple butter 1/4 cup white sugar 1/4 cup (not packed) Raisins, golden seedless Steps Sequence Step 1 Sift flour, baking soda, baking powder, cinnamon, and nutmeg. Add to oat bran and flax. 2 In a seperate bowl beat the egg. Add the canola oil, yogurt, apple butter, and apple sauce. Mix well. 3 Fold in the finely chopped apple, raisins and sugar. 4 Lightly grease the muffin tins with cooking spray. Place two heaping tablespoons of batter in the tins. 5 Place in the oven preheated to 350F for 20 minutes or until they are springy to the touch.