Recipe Name Training Rusk Submitted by EBurgesSims Recipe Description 230 g margarine 400g brown sugar 4 large eggs 50ml peanut butter 5ml vanilla essence 10ml bicarbonate of soda 250ml of milk 240g rye flour 10ml baking powder pinch of salt 160g coconut 160g oats 120g bran flakes 50 g peanuts Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75

Ingredients Amount Measure Ingredient 1 cup olive oil 1 2/3 cup, packed brown sugar 4 large eggs 3 1/2 tablespoons peanut butter 1 teaspoon vanilla extract 2 teaspoons baking soda 1 cup 2% milk or skim 1 cup whole wheat cake flour 1 teaspoon baking powder 2/3 cup coconut flakes, unsweetened 2/3 cup Bob's Red Mill 1/2 cup All bran orginial cereal 1/4 cup peanuts dry-roasted, without salt 1/4 cup semisweet chocolate baking bits 1 dash salt Steps Sequence Step 1 Preheat oven to 180. Grease one 37 by 13 by 10cm tin. Cream the oil and sugar together. Add eggs one by one beating well after each addition. Add the pb and vanilla and mix well. Dissolve the bicarbonate of soda in the milk and add. Sift the flour, baking powder and salt together. Add remaining ingredients, mix and add to wet oil mixture. Blend (add more milk if dough is dry). Bake for one hour until testing skewer comes out dry. Cool, slice into fingers and dry at 100 degrees. Makes 40