Recipe Name Co-Jack Mac 'n Cheese Submitted by Rhettsgreygal Recipe Description whole wheat pasta Quantity 0 Quantity Unit Prep Time (minutes) 25 Cook Time (minutes) 35 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 12 ounces Macaroni, whole-wheat, cooked 2 cups, shredded colby -jack cheese 2 cups skim milk 4 tablespoons wheat flour, wholewheat 4 tablespoons butter 1 cup, pieces or slices Mushrooms 1 medium (2-1/2" dia) Onion chopped 1 tablespoon parsley, chopped (dried) 1 1/2 teaspoons Ground oregano 1 teaspoon turmeric, ground 2 teaspoons Paprika 3 tablespoons bread crumbs (soft) Steps Sequence Step 1 Cook macaroni. 2 Make cheese sauce: Melt 2 tbls butter w/4 tbls flour add heated milk. Cook till thick. Add spices. Remove from heat at add cheese. 3 Fry onion and mushrooms. Mix with macaroni. 4 Mix macaroni, cheese sauce and onions/mushrooms in large bowl. 5 Pour mixture in greased baking dish and bake 35 minutes at 350.