Recipe Name Whole Wheat Banana Bran Muffins Submitted by gailmpatten Recipe Description This is an experiment to create a Banana nut bread with a lower carbohydrate content. Experimental Quantity 36 Quantity Unit 1 Prep Time (minutes) 30 Cook Time (minutes) 15 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 2 cups wheat flour, wholewheat 2 large eggs 1 stick butter 4 tablespoons sugar 4 tablespoons honey 4 small (6" to 6-7/8" long) bananas 4 tablespoons wheat bran/unprocessed 4 tablespoons flaxseed 1 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon vanilla extract Steps Sequence Step 1 cream butter, sugar, salt, soda, vanilla, bananas. 2 Add flour, ground flax seed, and wheat gram. Combine until mixed. 3 Bake in loaf pan or muffin tins. 4 Bake loaf pan for 1 hour at 350 degrees. Test with toothpick, should be dry and not sticking to pick. Muffin time varies on size of muffin tin.