Recipe Name Overnight Pumpkin Spice Oats Parfait Submitted by libbyann Recipe Description pumpkin breakfast Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 0.33 cups oatmeal-old fashioned rolled 0.33 cups (8 fl oz) Greek Yogurt, plain, low fat 3 tablespoons pumpkin puree, canned 1 large (8" to 8-7/8" long) bananas 4 biscuits graham crackers, low fat Steps Sequence Step 1 The night before you intend to eat the parfait, combine the oats, yogurt, milk, pumpkin, spices, and vanilla extract in a bowl. Cover with plastic wrap and refrigerate overnight. Also the night before, place the banana slices in a ziploc bag and freeze overnight. In the morning, place the frozen banana slices into a food processor (or high-speed blender) and process/blend until smooth and creamy. Place the graham crackers into a plastic bag and crush with a skillet or other heavy item until they turn into coarse crumbs. Layer the cold pumpkin spice oats with the banana soft serve and graham cracker crumbs.