oatmeal - by : libbyann oatmeal     Cals. / serving : 166        % from fat : 43        % from carbs : 43        % from protein : 12   Overnight Pumpkin Spice Oats Parfait - by : libbyann pumpkin breakfast     Cals. / serving : 295        % from fat : 9        % from carbs : 82        % from protein : 12