Recipe Name egg muffin Submitted by tigsfigs
Recipe Description quick and easy, great for making ahead.
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
27
tablespoonsegg whites made by Egg Beaters, what is needed for
1/2
cup, choppedOnion, chopped
1/2
cup, shreddedshredded cheddar cheese
6
slices cookedbacon, chopped and cooked and drained of fat (whol
4
eggs(3) Free Roaming Organic Brown Eggs
1/2
cup, choppedgreen pepper, finely chopped
1/2
cuptomatoes canned, diced
Steps
Sequence Step
1cook bacon and drain and chopped
2green pepper and onion and tomatoes saute for a few minutes and set aside.
3place bacon in the bottom of each muffin tin and spread cheese into each tin.
4after placing the bacon in the bottom, place cheese over the top, and then the green pepper and tomato mix, mix the eggs together.
5then pour the egg mixture over the top of the previous step
6cook for 30 min at 350 degrees