Recipe Name banana and apple smoothie Submitted by dfonta8984 Recipe Description 1 and 1/2 banana, 1 and 1/2 apple, 1 cup of vanilla low fat yogurt, 1/2 cup OJ, ice, 1/2 cup skim milk, cinnamon, nutmeg Quantity 1 Quantity Unit blenderful Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 1/2 medium (2-3/4" dia) (approx 3 per lb) apples, peeled, cored and diced 1 1/2 medium (7" to 7-7/8" long) bananas, peeled and slliced 1 cup (8 fl oz) Peach or Vanilla Yogurt 3 ounces ice, crushed 1/2 cup orange juice 1/2 cup Organic Fat Free Milk 1 1/2 teaspoons cinnamon 1 teaspoon nutmeg Steps Sequence Step 1 Blend until the consistency desired