Recipe Name
Cumin Rice with Tofu, Eggplant and Pepper
Submitted by
embrandon
Recipe Description
A favorite from a vegetarian cookbook
Quantity
6
Quantity Unit
bowls
Prep Time (minutes)
25
Cook Time (minutes)
60
Ready In (minutes)
85
Ingredients
Amount
Measure
Ingredient
1.5
cups
Rice, brown, medium-grain
2
tablespoons
olive oil
1
tablespoon
butter
1
eggplant, peeled (yield from 1-1/4 lb)
Eggplant - 10 oz, cut into 1/2 in cubes
1
medium (2-1/2" dia)
Onion, chopped
1
small
green pepper, cut into 1/2 in squares
1
small
red bell peppers, cut into 1/2 in squares
2
medium whole (2-3/5" dia)
Tomatoes, chopped
4
teaspoons
Spices, ground cumin
0.5
teaspoons
tumeric
0.25
teaspoons
ground ginger
0.25
teaspoons
cinnamon, ground
0.5
teaspoons
black pepper, ground
0.25
cups
cilantro, fresh, chopped
2
cups
chicken broth, fat free, low sodium
1
block
tofu (block 1lb)
Steps
Sequence
Step
1
Rinse rice, cover with water, and set aside to soak while you prepare the rest of the vegetables
2
Preheat oven to 375 degrees
3
Warm oil and butter in skillet. Add eggplant and onion. Cook until eggplant is soft, but not mushy (about 5 min.)
4
Add the peppers, tomatoes, spices, and cilantro. Add salt and pepper to taste. Stir carefully, combining everything well.
5
Drain the rice and add it to the pan along with the two cups of chicken broth
6
Turn up the heat and bring broth to a boil. Remove from heat. Add tofu and toss with all other ingredients.
7
Transfer the mixture to a baking dish, preferably and earthenware gratin dish. Cover and bake until the rice is done (about 45 minutes).