Recipe Name Berry Yogurt Smoothie Submitted by hogsmom4 Recipe Description Low carb, high protein breakfast shake. Quantity 1 Quantity Unit 12 oz glass Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/4 cup blueberries 1/4 cup blackberries 1/4 cup, thawed strawberries, frozen, sliced 1/4 cup, unthawed Raspberries, frozen, red, sweetened 2/3 cup (8 fl oz) Fat Free Yogurt 1/4 cups 1 1/2 cartons Egg Beaters Steps Sequence Step 1 Throw all ingredients in a blender and blend until smooth.