Berry Yogurt Smoothie- by : hogsmom4
Low carb, high protein breakfast shake.  
 
Cals. / serving : 305        % from fat : 5        % from carbs : 70        % from protein : 23See other versions
No Bake (Caca de Mono)- by : hogsmom4
Oatmeal, peanut butter, chocolate, made with Wheylow 
 
Cals. / serving : 123        % from fat : 21        % from carbs : 68        % from protein : 3