Recipe Name rayne's omelet Submitted by rayne Recipe Description my standard breakfast, i eat 1/3 to 1/2 depending on how i am feeling, and reheat the rest for the next one or two days for lunch or breakfast. i buy onions and peppers, then chop them and freeze them, saves on prep time, and also saves veg from going bad. Quantity 1 Quantity Unit pan Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 teaspoon butter 1/3 cup, chopped Onion, chopped 1/2 cup, chopped Assorted Peppers 2 extra large eggs 1 tablespoon milk, whole 1/8 cup, chopped Jalapeno pepper, finely diced 2/3 cup, shredded shredded sharp cheddar cheese 1 dash pepper, to taste 1 dash Kosher Salt to taste Steps Sequence Step 1 turn oven temp on to broil, but set on bake. make sure top rack is on highest position. heat pan on medium high heat. add butter to pan and as soon as it is melted, add onions and peppers. 2 cook veg to your liking. 3 mix egg and milk well. pour over veg in pan. 4 move egg around just a bit til it is cooked not quite done. sprinkle jalapenos and cheese on top. 5 place in oven on highest position. watch closely. as soon as cheese is done to your liking, remove from oven. enjoy !