Recipe Name Caribbean Chicken Submitted by Gretchen Perkins Recipe Description Delicious recipe, just a bit spicy. The sodium content registers much higher than it really is as the marinade is discarded. Quantity 0 Quantity Unit Prep Time (minutes) 120 Cook Time (minutes) 20 Ready In (minutes) 140

Ingredients Amount Measure Ingredient 8 thighs, bone and skin removed Boneless, skinless chicken thighs 1/4 cup Key Lime juice 2 tablespoons soy sauce (low sodium) 2 tablespoons caribbean spice, sodium free seasoning (Ms. Dash) 1/4 cup oil, canola 2 tablespoons molasses 1/4 cup, packed brown sugar 1/4 teaspoon cayenne pepper Steps Sequence Step 1 place the chicken in a plastic bag, mix all remaining ingredients, add to the chicken, seal the bag and refrigerate 2 hours to marinate 2 heat a grill or grill pan medium-high 3 drain off the chicken, cook on the grill @ 6 minutes per side or until the internal temperature reaches 165 degrees