a delicious breakfast sandwich that can be made ahead and eaten on the go.
Quantity
1
Quantity Unit
sandwich
Prep Time (minutes)
5
Cook Time (minutes)
5
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
1
ounce
Prosciutto
1
large
eggs
1
muffin
english muffins
3/4
ounce
Fat Free Cheddar Cheese (shredded)
Steps
Sequence
Step
1
Coat a non-stick skillet with cooking spray and heat over medium heat. Cook the egg on both sides until desired degree on doneness.
2
Lightly toast the english muffin (over toasting will make the muffin hard when you go to microwave it).
3
Assemble the sandwich: Spread both sides of english muffin with 1 tsp of purchased mango chutney on each side; add the egg, shredded cheese and prosciutto. Wrap in parchment paper and store in freezer.
4
On the morning you want to eat it, just throw it in the microwave for about 1 1/2 minutes on high power. Eat it on the run.