Recipe Name Banana Smoothie Submitted by Brontedane Recipe Description Great for kids and super nutritious! Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 4 medium (7" to 7-7/8" long) bananas 1 1/2 cups 0% milk 1 1/2 cups Soymilk, vanilla 2 tablespoons honey or agave 2 tablespoons Peanut butter, smooth style, with salt 1 tablespoon flax seeds, ground Steps Sequence Step 1 Place all in blender,mixer. Blend until smooth. Serve and enjoy! Great quick and nutritious breakfast shake!