Recipe Name Warm Kale & Quinoa Salad Submitted by embrandon Recipe Description A gluten free, welcoming and nutty flavored salad. Quantity 4 Quantity Unit salad serving Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1 cup dry quinoa 1.5 cups chicken broth, fat free, low sodium 1 cup, chopped Kale 1.5 tablespoons Raw Sunflower Seed Kernels (toasted) 1/8 cup, whole cranberries, dried 1 tablespoon freshly squeezed lemon juice 1 dash salt 1 dash black pepper 1/2 tablespoon olive oil Steps Sequence Step 1 In a small pot over medium heat, add quinoa and stock, bring to a simmer. Reduce heat to low, cover and continue to cook for 10-12 minutes. Remove from heat and fluff with fork. 2 Add the shredded kale to the top of the quinoa and cover for a few minutes to allow the kale to steam. 3 Add sunflower seeds, cranberries, lemon juice, olive oil, salt and pepper. Mix thoroughly and serve at room temperature.