Recipe Name Smoothie-cranberry Submitted by delaneydana Recipe Description green smoothie with cranberries as the focus Quantity 1 Quantity Unit Prep Time (minutes) 2 Cook Time (minutes) 0 Ready In (minutes) 2

Ingredients Amount Measure Ingredient 1 cup, chopped Kale 1 cup Spinach 1 small (5-1/2" long) Carrots 1 teaspoon fresh ginger, grated 1 cup, whole cranberries (fresh) 1/4 cup flowerets Broccoli, flower clusters, raw 1 small (2-1/2" dia) (approx 4 per lb) apples, with skin Steps Sequence Step 1 Add ingredients to strong blender, like a Vitamix, in the order listed, plus 1 cup of water and ice. Set to Frozen dessert setting, process through cycle.