Recipe Name GHL Tilapia Submitted by ssperrys
Recipe Description mix together, sprinkle over fish and pan fry or grill for 4-5 min. a side.
Quantity 1 Quantity Unit 1
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
ouncestilipia
1
teaspoonSpices, ground cumin
1
tablespooncilantro, fresh, chopped
1
teaspooncoriander, ground
1
teaspoonLemon Pepper
3/4
teaspoonhoney
Steps
Sequence Step
1mix together
2mix together
3mix together
4mix together
5mix together
6drizzle on fish