Recipe Name Chia Breakfast Bars Revised Submitted by Guest Recipe Description Adapted from Mayo Clinic Quantity 24 Quantity Unit bars Prep Time (minutes) 60 Cook Time (minutes) 30 Ready In (minutes) 90

Ingredients Amount Measure Ingredient 8 ounces Seeds, chia seeds, dried 1 cup, halves Apricots, dried, chopped 1 packet rolled oats (1 cup) 1/2 cup honey 1 cup milk powder 2 tablespoons olive oil 1 cup almond butter, plain 2 teaspoons vanilla extract 1 teaspoon cinnamon, ground 2 tablespoons orange peel, raw 1/2 teaspoon salt 4 ounces hemp seeds 1/2 cup wheat bran/unprocessed 1 cup Oat bran, raw Steps Sequence Step 1 Mix dry together 2 Dry together