Carrot Breakfast Muffins - by : Guest Valuable     Cals. / serving : 320        % from fat : 50        % from carbs : 41        % from protein : 7   Chia Breakfast Bars Revised - by : Guest Adapted from Mayo Clinic     Cals. / serving : 218        % from fat : 49        % from carbs : 42        % from protein : 12