Recipe Name Pork and Vegetable Stir-fry (Low Carb) Submitted by jrsmith72 Recipe Description low carb Quantity 1 Quantity Unit 1 Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 8 ounces tenderloin 1 1/2 tablespoon olive oil, extra virgin 2 cups, chopped or diced broccoli florets 1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, raw, chopped 2 teaspoons soy sauce 1/4 teaspoon red pepper, freshly ground course 3 tablespoons peanuts dry-roasted, without salt 6 teaspoons fresh ginger minced Steps Sequence Step 1 Heat olive oil in a nonstick skillet on medium heat. 2 Cut the pork into small slivers with an extra sharp knife and add to the skillet. Cook the meet for roughly 7 minutes, stirring and flipping continuously. 3 After about 5 minutes, add the broccoli and red pepper 4 At the 7 minute mark, add the soy sauce, pepper flakes, peanuts and ginger; cook for another 2-3 minutes or until the meat is well done. Serve and enjoy.