Recipe Name Coconut Flour Crust Trail #1 Submitted by FABussler Recipe Description as title reads Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 2 tablespoons coconut oil 4 tablespoons pumpkin, canned (1/2 large can) 4 tablespoons coconut flour 1 ounce protein powder 0.25 teaspoons sea salt (Celtic or Real Salt are best) 2 cups Blackberries, raw 2 tablespoons sugar, brown 2 tablespoons vanilla extract/pure 2 tablespoons flaxseed - ground Steps Sequence Step 1 222