Recipe Name Berry Protein Yogurt (Low GI/GL) Submitted by jrsmith72 Recipe Description Good. Low GI/GL Quantity 1 Quantity Unit 1 Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2

Ingredients Amount Measure Ingredient 1/4 cup, unthawed Mixed Berries, frozen 1 container (4 oz) non-fat vanilla yogurt 1 scoop Whey Protein Supplement Vanilla, Designer 1/4 cup granola Steps Sequence Step 1 Mix berries topped with yogurt and protein powder (mixed) then granola on top.