Recipe Name Apple Yogurt Snack (Higher GI/GL) Submitted by jrsmith72
Recipe Description Great
Quantity 1 Quantity Unit 1
Prep Time (minutes) 2 Cook Time (minutes) 1 Ready In (minutes) 3
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup (8 fl oz)non-fat vanilla yogurt
1
large (3-1/4" dia) (approx 2 per lb)apple, diced
1
scoopwhey and Soy Protein, chocolate flavour
Steps
Sequence Step
1Just mix together and enjoy.