Recipe Name Peach Cobbler Parfait (Low or Higher GI/GL) Submitted by jrsmith72
Recipe Description great
Quantity 1 Quantity Unit 1
Prep Time (minutes) 2 Cook Time (minutes) 3 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
container (4 oz)non-fat vanilla yogurt
1
scoopWhey Protein Supplement Vanilla, Designer
1/2
cup (not packed)Cheese, cottage, nonfat, uncreamed, dry, large or small curd
1/8
cupgranola
1
medium (2-1/2" dia) (approx 4 per lb)peachs, peeled and sliced
Steps
Sequence Step
1(20 grams protein)
2Tip: Prepare several servings in advance and store refrigerated for further convenience. Lasts 2 days in fridge.