Recipe Name
Quinoa Blueberry Breakfast/Snack bars
Submitted by
lindafoxmn
Recipe Description
A good healthy way to start your day or have a snack when you want something sweet.
Quantity
1
Quantity Unit
9x13 pan
Prep Time (minutes)
20
Cook Time (minutes)
40
Ready In (minutes)
60
Ingredients
Amount
Measure
Ingredient
1
1/2
cups
Quinoa rinsed well and cooked
2
cups
flour, Gluten free all purpose mix
1/3
cup
corn meal
1/2
teaspoon
salt
1
1/2
teaspoons
cinnamon, ground
1/2
teaspoon
nutmeg
2
teaspoons
baking powder
3/4
teaspoon
baking soda
3/4
cup
coconut sugar
1/3
cup
olive oil - lemon flavored
1/2
cup
Egg Beaters (or three eggs)
3/4
cup
2% milk or milk sub
1
teaspoon
rice vinegar
1
teaspoon
vanilla extract
2/3
ounce
protein powder vanilla (1 scoop)
1
pint as purchased, yields
blueberries
Steps
Sequence
Step
1
Preheat oven to 350 F. Spray 9x13 pan with cooking spray. Mix dry ingredients together. Mix in wet ingredients, fold in blueberries. Spread in pan and bake for approximately 30 minutes.