Ingredients
|
---|
Amount
|
Measure
|
Ingredient
| | ||
| cup | Egg Beaters (or three eggs) | | tablespoon | coconut sugar | | teaspoon | salt | | cups | milk, 1% with added vitamin A | | scoop | Whey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition) | | cups | Whole Wheat Pastry Flour, Bobs Red Mill | | cups | buckwheat flour | | tablespoons | coconut butter | | pear, medium (approx 2-1/2 per lb) | pear (thinly sliced) |
| | | | | |
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Preheat oven to 400 F. | 2 | Spray 2 pie pans with cooking spray. | 5 | Bake for 30 minutes until done. |
|