Recipe Name Carb Buster Quiche Submitted by austinlon
Recipe Description A great way to start the day for those on low-carb diets
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
0.5
poundsbreakfast pork sausage (or italian sausage)
6
largeeggs
1
onion1 CUP DICED ONION RAW
1
teaspoonsalt
0.25
teaspoonsblack pepper
1
tablespoonheavy cream
0.5
cups, shreddedshredded cheddar cheese
Steps
Sequence Step
1Brown sausage in a 10 inch, non-stick skillet
2Add onion and continue to cook until onion begins to caramelize around the edges
3Scramble the eggs with salt, pepper, and heavy cream. Pour over sausage/onion mixture
4Cook on medium until eggs begin to set
5sprinkle cheese evenly over top of eggs/sausage mixture
6Place pan under broiler until cheese bubbles and begins to brown
7let cool for one minute. Slice and serve