Carb Buster Quiche - by : austinlon A great way to start the day for those on low-carb diets     Cals. / serving : 381        % from fat : 66        % from carbs : 7        % from protein : 23   Carolina Barbeque Sauce - by : austinlon Great on Pulled Pork     Cals. / serving : 30        % from fat : 0        % from carbs : 106        % from protein : 0