Recipe Name Spicy Chicken and Roasted Pepper Salad (Low-carb) Submitted by jrsmith72 Recipe Description great low carb dish Quantity 1 Quantity Unit 1 Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 4 breasts, bone removed 4(4 oz)chicken breast halves, boneless, skinless 2 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, raw, chopped 2 medium (approx 2-3/4" long, 2-1/2" dia) green peppers, thinly sliced 2 medium (2-1/2" dia) Green onion, sliced 3 cloves garlic, chopped 1/2 cup parsley, minced 1 teaspoon Red Chili Garlic Sauce 1 tablespoon rosemary, dried 6 tablespoons olive oil 1/2 lemon yields fresh lemon juice Steps Sequence Step 1 Preheat an outdoor grill to 400°F. Rinse the chicken and trim any excess fat. Place the chicken on one side of the grill and cook for 4-5 minutes on each side. 2 Place the red and green peppers on the other side of the grill and roast until tender and charred. 3 Place cooked chicken on a cutting board and slice into bite-size strips. 4 In a large mixing bowl, combine the sliced chicken and roasted peppers 5 Incorporate all remaining ingredients (green onions, garlic, parsley, chili powder, rosemary, olive oil and lemon juice.) Serve warm or cold.