Recipe Name Lemon Almond Poppy Seed Pancakes Submitted by HRichberg912
Recipe Description weight watcher friendly, healthy, yummy pancakes, that are light and fluffy!
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cupwheat flour, wholewheat
1
teaspoonbaking soda
2
largeeggs
2
tablespoonssplenda no-calorie sweetener
1/2
cup (8 fl oz)Fat Free Greek Yogurt
1
cupbuttermilk, low-fat
1
teaspoonalmond extract
1
tablespoonpoppy seeds
1
tablespoonfreshly squeezed lemon
Steps
Sequence Step
1In a small bowl combine flour and baking soda. Next, in a medium bowl combine Greek yogurt, egg yolks, milk, almond extract, poppy seeds, and lemon juice. Stir to combine. In separate bowl whip egg whites until stiff peaks form, this took me a few minutes with my hand held blender. Combine flour and baking soda mixture with the wet ingredients and stir until just combined. Add the whipped egg whites and gently fold them in the batter. Use a 1/4 cup measuring cup to evenly measure out the pancakes mixture. Cook on medium heat. ENJOY