Ingredients
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Amount
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Measure
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Ingredient
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| cup | lentils cooked, or sprouted(green brn or red) | | cup | Beets, coarsely grated peeled raw | | medium (2-3/4" dia) (approx 3 per lb) | apple, organic, cored | | tablespoons | fresh mint, chopped | | teaspoon | Extra Virgin Olive Oil (First cold press) | | dash | salt- taste himalayan | | tablespoon | freshly squeezed lemon & lime juices | | small box (1.5 oz) | organic raisins |
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