Recipe Name Eggs with veggies Submitted by mschlaucher Recipe Description Protein rich Quantity 1 Quantity Unit Serving Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 3 large eggs, white only 2 large egg yolks (soft boiled) 1 cup Baby Spinach Leaves, raw 1/4 medium (2-1/2" dia) Onion chopped carmalized 1 teaspoon extra virgin, unrefined coconut oil 1/2 medium (approx 2-3/4" long, 2-1/2" dia) green bell pepper 1 clove garlic, finely chopped 1 teaspoon parsley, fresh, chopped 1/4 fruit without skin and seeds Avocados, raw, Florida Steps Sequence Step 1 ..