Recipe Name Proten Waffles Submitted by Guest Recipe Description Blend 2 C Spinach, 2 Egg whites, 1T cocoa Powder 2T soy milk, 1/2C Oats - top with Blueberries or PB2 (makes Two Waffles) Quantity 1 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8

Ingredients Amount Measure Ingredient 2 cups Spinach 2 large egg whites 2 tablespoons Soy milk, powder 1 teaspoon vanilla extract 0.5 cups Bob's Red Mill 0.15 cups blueberries Steps Sequence Step 1 Protein Waffles