Protein Waffles- by : Guest
High Protein Vegie based Waffle 
 
Cals. / serving : 386        % from fat : 13        % from carbs : 56        % from protein : 23 
Proten Waffles- by : Guest
Blend 2 C Spinach, 2 Egg whites, 1T cocoa Powder 2T soy milk, 1/2C Oats - top with Blueberries or PB2 (makes Two Waffles) 
 
Cals. / serving : 425        % from fat : 14        % from carbs : 63        % from protein : 22See other versions