Recipe Name sweet-n-sour pork Submitted by sharon Recipe Description lower sodium Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 120 Ready In (minutes) 150

Ingredients Amount Measure Ingredient 5 pounds Pork Shoulder Cubed 8 cups (8 fl oz) water 2.5 cups Vinegar, apple cider 0.75 cups soy sauce, lite, (shoyu) 0.75 cups Ketchup 2 cups sugar 2 cups Pineapple juice, canned, unsweetened 1 cup, crushed, sliced, or chunks pineapple, canned, crushed (8 oz) drained 0.5 cups Cornstarch 1 cup (8 fl oz) water 0.75 teaspoons ground ginger 0.5 teaspoons garlic powder 2 cups strips or slices Carrots 2 cups, chopped green or red pepper chopped Steps Sequence Step 1 brown cubed pork in steam kettle then cook in water until tender 2 combine next 6 ingredients and add pork....simmer 15 min. 3 combine cornstarch and water and spices to make paste slowly add to pork cook until thickened 4 steam carrots and peppers then add to pork 5 serve over steamed rice