Recipe Name mini veggie quiche Submitted by sharon
Recipe Description cupcake pans
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
15
largeeggs
1
cupcream, half and half
3
tablespoonsolive oil
1
cup, choppedOnion, chopped
1
cup, choppedgreen or red pepper chopped
1
cup, choppedred or yellow sweet pepper
1
cupAsparagus
1
cup, chopped or slicedTomatoes
8
ouncessalsa
2
cupsCheese, cheddar, shredded
1
teaspoonMrs Dash
1
teaspoongarlic powder
Steps
Sequence Step
1sauté veggies in olive oil mix all ingredients together and portion into greased cupcake pans and bake 20 or until set and temp is 145