Recipe Name Roast Pork and Chard TImbale Deux Submitted by Pesto Pete
Recipe Description Great and tasty way to stretch those leftover chinese pork leftovers
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 5 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
poundPork Shoulder Cubed
3
tablespoonsRice, brown, medium-grain
1
cupchard
2
tablespoonsoil, canola
4
tablespoonseggs, white only
1
cupSquash, summer, zucchini, italian style
1
tablespoonVinegar, apple cider
1
tablespoonsesame seeds (not toasted)
3
tablespoonsparsley, chopped
2
tablespoonsbasil
2
tablespoonsHoisin Sauce
Steps
Sequence Step
1second run on this one. Have to keep calories 250 or below, reduce fat and keep protein high
2wash, pat dry and quick steam all vegetable items
3wilt chard with vinegar and spices
4cool all ingredients, then pack into timbales, biscut cutters or ramekinf,
5chill for 3 hours to overnight to one day before serving